STRENGTH & PERFORMANCE ACADEMY
THE STRENGTH & PERFORMANCE PROGRAM YOUR TEEN NEEDS TO REACH THEIR TRUE ATHLETIC POTENTIAL
A structured, science-backed group coaching program for teen athletes (ages 13-18) that rapidly develops strength, speed, agility, explosive power, and the standout performance needed to excel in their sport.
IS YOUR TEEN ACTUALLY PERFORMING AT THE LEVEL THEY’RE CAPABLE OF?
Most teen athletes never get access to the real strength & performance training they need to reach their true potential.
And it leaves them stuck.
Underperforming on game day. Missing opportunities. And never becoming the athlete they could’ve been.
PWRBLD Strength & Performance Academy solves this.
We give your teen the proper lifting, performance drills, expert instruction, and training structure they've been missing—so they can finally reach their full athletic potential.
WHAT'S INCLUDED?
A RESULTS-FOCUSED TRAINING SYSTEM FOR TEEN ATHLETES TO REACH THE NEXT LEVEL
We help teen athletes build real strength, explosive speed, and total-body atheticism—so they can finally perform at the level you know they're capable of.
WEEKLY GROUP COACHING SESSIONS
Expert-led small group training sessions that deliver the athletic lifting, performance drills, and face-to-face feedback your teen needs to become a visibly stronger athlete on the field.
Safe, effective lifting that builds explosive power & total-body strength
Detailed instruction and form corrections to improve technique and prevent injury
Performance drills that sharpen speed, agility, and game-day movement
A motivating group environment that pushes your teen to give their best—every time
EXPERT STRENGTH & PERFORMANCE PROGRAMMING
Your athlete follows a structured, science-based training program designed to build athletic strength, agile movement, and explosive power that shows up in every game & practice.
Detailed training program built specifically for teen athletes
Workouts built with science-based principles & expert knowledge
Develops total-body control, mobility, and athletic coordination
Structured week-by-week progression that delivers clear, measurable results
HIGH-ENERGY TRAINING ENVIRONMENT
A positive, high-energy training environment where your teen is excited to show up, train hard, and keep improving week after week.
Positive energy that keeps teens focused, motivated, and excited to train
A fast-paced environment that makes every workout feel challenging and fun
Your teen grows into a progress-driven environment full of serious, like-minded athletes
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24/7 PWRBLD GYM MEMBERSHIP
Your teen gets full 24/7 access to both PWRBLD Gym locations—thats 110+ machines, 19 combo racks, 16 deadlift platforms, 8 olympic lifting platforms, 3 athletic turfs, and 37,000 square feet of gym space.
Wide variety of specialized training equipment for every muscle, movement, & goal
Gives your teen the tools to train like a D1 athlete—and get next-level results
Athletic turf for sprint work, footwork drills, and dynamic warmups
Total flexibility to train around school, practice, and busy schedules
24/7 RECOVERY LOUNGE MEMBERSHIP
Relax, recharge, and accelerate your recovery in a soothing environment equipped with infrared saunas, massage guns, zero gravity massage chairs, and more.
Faster Recovery
Recover faster, train harder, and get better results from every workout.
Massage Guns
Melt away tightness & tension with high-power massage guns.
Infrared Saunas
Soothe soreness & stimulate blood flow with warm infrared heat.
Normatec Compression Leg Sleeves
Flush out lower body soreness with pulsating compression therapy.
Zero Gravity Massage Chairs
Experience weightless relaxation with zero gravity massage chairs.
WHAT'S INCLUDED?
A RESULTS-FOCUSED TRAINING SYSTEM FOR TEEN ATHLETES TO REACH THE NEXT LEVEL
We help teen athletes build real strength, explosive speed, and total-body atheticism—so they can finally perform at the level you know they're capable of.
WEEKLY GROUP COACHING SESSIONS
Expert-led small group training sessions that deliver the athletic lifting, performance drills, and face-to-face feedback your teen needs to become a visibly stronger athlete on the field.
Safe, effective lifting that builds explosive power & total-body strength
Detailed instruction and form corrections to improve technique and prevent injury
Performance drills that sharpen speed, agility, and game-day movement
A motivating group environment that pushes your teen to give their best—every time
EXPERT STRENGTH & PERFORMANCE PROGRAMMING
Your athlete follows a structured, science-based training program designed to build athletic strength, agile movement, and explosive power that shows up in every game & practice.
Detailed training program built specifically for teen athletes
Workouts built with science-based principles & expert knowledge
Develops total-body control, mobility, and athletic coordination
Structured week-by-week progression that delivers clear, measurable results
HIGH-ENERGY TRAINING ENVIRONMENT
A positive, high-energy training environment where your teen is excited to show up, train hard, and keep improving week after week.
Positive energy that keeps teens focused, motivated, and excited to train
A fast-paced environment that makes every workout feel challenging and fun
Your teen grows into a progress-driven environment full of serious, like-minded athletes
24/7 PWRBLD GYM MEMBERSHIP
Your teen gets full 24/7 access to both PWRBLD Gym locations—thats 110+ machines, 19 combo racks, 16 deadlift platforms, 8 olympic lifting platforms, 3 athletic turfs, and 37,000 square feet of gym space.
Wide variety of specialized training equipment for every muscle, movement, & goal
Gives your teen the tools to train like a D1 athlete—and get next-level results
Athletic turf for sprint work, footwork drills, and dynamic warmups
Total flexibility to train around school, practice, and busy schedules
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24/7 RECOVERY LOUNGE MEMBERSHIP
Recover faster, perform better. The Recovery Lounge gives your teen access to state-of-the-art recovery tools so they relieve soreness, flush out fatigue, and quickly bounce back from intense workouts.
Faster Recovery
Recover faster, train harder, and get better results from every workout.
Massage Guns
Melt away tightness & tension with high-power massage guns.
Infrared Saunas
Soothe soreness & stimulate blood flow with warm infrared heat.
Normatec Compression Leg Sleeves
Flush out lower body soreness with pulsating compression therapy.
Zero Gravity Massage Chairs
Experience weightless relaxation with zero gravity massage chairs.
FREQUENTLY ASKED QUESTIONS
Yes. Our program is specifically designed for teens with careful attention to technique and safety, ensuring healthy, injury-free athletic growth.
Sessions are structured to conveniently fit your schedule—just one focused, high-impact session each week is enough to produce real, lasting results.
Unlike generic school training, our academy provides scientifically backed, specialized strength & performance coaching proven to produce measurable results rapidly and safely.