I have spent the last 10+ years of my professional career in strength and conditioning, developing athletes and facilitating corrective exercises routines under the Mentorship of Mobility Doc’s Dr. John Giacalone Jr and Dr. Chloe Costigan-Humes. I was the head Olympic Weightlifting and Strength and Conditioning coach at Lehigh Valley Barbell Club (Lehigh Valley Strength & Fitness) from 2017-2021.

In recent years, I have been personal training and coaching clients for general strength and wellness with teens - advanced age demographics. 

Years of coaching Olympic Weightlifting at both local and national levels, as well as cornering and coaching amateur fighters in both Muay Thai/Kickboxing and MMA under Professional fighter Evan Chmieleski .