WORLD-CLASS IN-PERSON COACHING IN PHILLY. FIRST SESSION IS FREE.
Work 1-on-1 with a world-class PWRBLD coach inside a high-energy, motivating training environment built for results. Get hands-on coaching, real-time technique adjustments, and a program tailored exactly to your goals using elite equipment you won’t find at commercial gyms. Start with a free in-person session.
YOU ALREADY KNOW YOUR GOALS. SO WHY AREN’T YOU PROGRESSING?
You’re pushing through hard sets, trying to stay consistent, and doing everything you’re “supposed” to do…but your strength isn't moving, the mirror looks the same, and it feels like all your hard work is going to waste.
Here's the good news…
Your stalled progress isn't actually your fault. It just means what you're doing in the gym doesn't align with what your body needs to reach your specific goals.
This is exactly what your coach fixes.
Your coach learns everything about you, identifies exactly what's holding you back, and builds a hyper personalized training program that perfectly aligns with your goals and is optimized to get you there as soon as possible.
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PERSONALIZED ROADMAP
WE BUILD THE FASTEST PATH TO YOUR GOALS BASED ON 27+ PERSONAL DATA POINTS
Your coach identifies what's holding you back, builds a custom training program around 27+ personal data points, then tweaks it every week based on how you're responding.
01
TELL US ABOUT YOU AND YOUR GOALS
You'll start with a simple form telling us about your training history, obstacles, weak points, lifestyle, and specific goals. This gives your coach a full picture understanding so they can optimize every aspect of your training around you and what you want to achieve.
02
FIND THE PERFECT COACH FOR YOU
Once we understand your goals and background, you can look through each coach’s profile and choose who you want to work with, or let us match you with the best fit coach for your training style, preferences, and goals. Either way, you’ll work with a coach who has proven results helping people just like you.
03
FREE INBODY SCAN
Before training begins, you’ll get a free InBody scan that measures 40+ data points like body fat %, total skeletal muscle mass, and muscle mass in each limb. This gives you a clear baseline and lets you track your progress with precision across a full range of data.
04
FREE IN-PERSON COACHING SESSION
Next, your coach walks through a full workout where they look at how you move and lift, identify technique errors and weak points you can’t see on your own, and deliver immediate coaching cues and adjustments so you can see noticeable improvement on the spot. Even if you never sign up, you’ll walk out knowing exactly how to start progressing faster.
05
GET YOUR PERSONALIZED TRAINING PROGRAM
Using everything learned from your form, InBody scan, and in-person session, your coach builds an extremely personalized training program tailored to you and your specific goals. They'll factor in over 27+ data points like your training experience, obstacles, and weak points so every workout pushes you closer to your goals as fast as possible.
06
PROGRESS FASTER WITH ONGOING ADJUSTMENTS
From there, your coach adjusts your training every week based on how you're responding. You'll get personalized guidance, tailored program adjustments, coaching cues, and ongoing support to keep you on the fastest path to your goals.
30+ WORLD-CLASS COACHES
PWRBLD coaches are not average trainers. Every coach on our roster was chosen because they have a proven history of client transformations, advanced training knowledge, and personal achievements in their field.
You'll get to work with a coach who specializes in your goals and has already helped people like you achieve the kind of strength, physique, and performance results you're looking for.
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OUR CLIENTS SEE REAL RESULTS
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“In these four months with Chap, I've hit new lifetime PRs after the orthos told me I'd never deadlift again”
NICK
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“Not only is she knowledgeable, but she brings a tremendous amount of experience….She talks about why we're doing what we're doing, best approaches so that I'm reaching my goals and not getting hurt”
JODY
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“I've been able to make working out a priority in my life....he set me up a program that I'm always getting feedback that I'm making progress”
DAVE
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“Mentally I am way more comfortable in my body than I ever have been. Summer isn't a stress factor for me, I'm excited to go to the beach....I'm like "who is this guy in the mirror"
JOHN
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READY FOR YOUR FREE IN-PERSON COACHING SESSION?
This is a hands-on session where your coach evaluates how you train, identifies what’s holding you back, and gives you actionable feedback you can use immediately. It’s the same process our paying clients go through, your first session just happens to be free.
Start by clicking the button below and filling out a short assessment to tell us about you and your goals. Once you’re done, we’ll reach out to schedule your free in-person coaching session.
WHAT YOU GET
WE PERSONALIZE EVERY DETAIL OF YOUR TRAINING TO MAXIMIZE YOUR RESULTS
Whether it's building strength, feeling confident in the mirror, or just being more comfortable in your body, your coach will show you exactly what to do to create the results you want, while helping you see success every step of the way.
PERSONALIZED WORKOUTS THAT DRIVE RESULTS
MAXIMIZE your results with a fully custom training program built just for you. Your coach will build and optimize every aspect of your training to perfectly align with your goals and get you there as soon as possible.
CUSTOM WORKOUTS = FASTER PROGRESS
Every detail from exercise selection to sets, reps, volume, and intensity is strategically chosen to get you more of the results you want, faster.
BRING UP YOUR WEAK POINTS
Lagging muscle groups water down your physique, create sticking points in your lifts, and slow down your progress. Your coach will continuously identify your weak points and implement targeted work to bring them up quickly.
INJURIES WON'T HOLD YOU BACK
Your coach will plan safe & effective workouts around your aches, pains, and previous injuries so they never hold you back or slow your results.
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PROGRESS FASTER WITH ONGOING PROGRAM ADJUSTMENTS
Every week, your coach analyzes your progress, feedback, and recovery, then adjusts your program based on that data to make sure you're always getting the most out of every workout and progressing as fast as possible.
BUST THROUGH PLATEAUS FAST
If you hit a plateau, your coach will quickly adjust your training so you can break through it and keep making progress (instead of getting stuck in a results-less rut for months on end).
DIAL IN YOUR TECHNIQUE
Your coach will analyze your training in real time and give detailed instruction on how to improve your technique. This will fix any mistakes slowing your progress and allow you to start seeing the full results of your workouts.
NEVER FALL OFF TRACK
Your coach adjusts your training as life happens so busy weeks, poor sleep, or off days never “mess up” your workouts or derail your progress.
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UNLIMITED TEXT/EMAIL SUPPORT FROM YOUR COACH
You can reach out to your coach any time, 24/7. So whenever you have a question or concern, you can rely on them to help you find solutions, stay on track, and burn past obstacles.
EXPERT ADVICE TAILORED TO YOU
Why spend hours watching guru videos when you can get answers directly from an expert who's focused on your unique situation?
NEVER FEEL LOST
Your coach is always in your corner ready to give informative answers to your questions. This way you never have to feel unsure about your training and can instead move forward with certainty, clarity, and confidence.
ADVANCE YOUR TRAINING KNOWLEDGE
Everything your coach has you do is for a purpose, so don't be afraid to ask why. This way you can really understand the intention behind everything you're doing and how it's helping you reach your goals.
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NEW
TRAIN SMARTER WITH THE PWRBLD APP
Follow your workouts, perfect your form, track your numbers, and monitor your progress all in one place so you can stay consistent and see measurable results week after week.
VISUAL PROGRESS DASHBOARD
Track your progress with visual charts that let you see if your steps, sleep, bodyweight, bodyfat, calorie intake, resting heart rate, lean body mass, and total calories burned are trending up, down, or staying steady.
GET THE MOST OUT OF EVERY EXERCISE
Every exercise includes detailed instructions for proper setup and execution so you can perform the movement flawlessly, plus expert coaching cues that help you get the most out of every single rep.
CLEAR TECHNIQUE VIDEOS
Watch crystal clear video demonstrations so you can see exactly what proper setup and perfect form looks like for every exercise. This lets you perform every rep flawlessly, avoid injury, and see faster results in your strength and physique.
EASY WORKOUT TRACKING
Easily track your sets, reps, and weights right inside the app as you follow your workouts so you can see measurable improvements in your strength and performance.
TRACK YOUR NUTRITION
Track your meals, macros, and water intake inside the app so you can easily stay consistent and on track with your nutrition. Connects with MyFitnessPal and Apple watch.
FREE PWRBLD MEMBERSHIP
TRAIN IN A GYM DESIGNED TO MAXIMIZE YOUR RESULTS
Your coaching comes with free 24/7 access to PWRBLD Philly so you can train in a high-energy, motivating environment filled with a massive variety of world-class equipment and unique specialty machines you won't find at other gyms.
WORLD-CLASS EQUIPMENT VARIETY
Train with a massive variety of hand-selected, world-class equipment your coach can program directly into your workouts. This allows them to choose the perfect exercises for your body and goals, target weak points with precision, dial in tension and angles, and drive faster progress from every workout.
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MOTIVATING TRAINING ENVIRONMENT
Train in a focused, high-energy environment that pulls better performance out of you. From the music and lighting to the people around you, it'll naturally feel easier to stay locked-in, push through tough sets, and consistently execute your coach’s programming the way it’s meant to be done.
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STRONG, WELCOMING COMMUNITY
Progress happens faster when you’re surrounded by the right people. The PWRBLD community is supportive and progress-driven, which helps you feel comfortable training hard, asking questions, and staying consistent with your coaching.
24/7, 365 ACCESS
Train at any time you like, even at 3am, major holidays, or during storms when most gyms are closed. This way you’re never rushing workouts or skipping sessions, and your training stays consistent so results stack up faster.
IN-PERSON
COACHING
INDIVIDUALIZED PROGRAMMING
WEEKLY TRAINING ANALYSIS & FEEDBACK
WEEKLY PROGRAM ADJUSTMENTS
TECHNIQUE ANALYSIS/FORM FEEDBACK
24/7 1-ON-1 COMMUNICATION WITH COACH
CUSTOM CARDIO PROGRAMMING
NUTRITION COACHING (SEE BELOW)
1-ON-1 IN-PERSON TRAINING SESSIONS
24/7 PWRBLD GYM MEMBERSHIP
PWRBLD+ MEMBERSHIP (SEE BELOW)
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24/7 ACCESS TO RECOVERY AMENITIES
INFRARED SAUNAS
ZERO GRAVITY MASSAGE CHAIRS
HYPERVOLT MASSAGE GUNS
NORMATEC COMPRESSION SLEEVES
1 FREE INBODY SCAN EVERY MONTH
Track your progress across 40+ data points like body fat, muscle mass, water, segmental lean mass, and more.
4 FREE GUEST PASSES EVERY MONTH
Train with friends, family, or anyone you'd like to bring. Guest passes are usually $20 each, but you get them free.
PWRBLD BLACK CARD
Get 10% off all merchandise and supplements, forever. Never expires, no usage limits.
INCLUDED FREE
NUTRITION
COACHING
Amplify your results with 1-on-1 nutrition coaching from a certified expert. Whether you want to build muscle mass, shed fat, or just feel more energetic and healthy, we'll create a customized nutrition plan around your goals.
CUSTOM MACROS + DIET PLAN
GOAL SETTING & ADJUSTMENTS
DAILY HABIT TRACKING
NUTRITIONAL EDUCATION
WEEKLY CHECK-INS
SUPPORT & MOTIVATION
OPTIONAL ADD-ON
Movement & Training Assessment
Your coach watches how you warm up, move, and lift through real working sets. They analyze setup, bar path, joint positioning, and fatigue patterns to quickly spot technique errors and weak points you can’t see on your own.
Goal-Specific Diagnosis
Your coach identifies exactly what's holding you back from your goals. If your bench is stalled, they explain why. If your physique isn’t changing, they pinpoint what’s missing, whether its volume, intensity, exercise selection, recovery, or execution.
Live Coaching & On-The-Spot Adjustments
Your coach gives real-time cues during your sets, adjusts your setup and execution on the spot, and has you apply the fix immediately. You'll feel stronger positioning, smoother reps, and greater muscle activation so progress starts happening now, not weeks later.
Clear Next-Step Roadmap
Before you leave, your coach explains exactly what’s holding you back and what needs to change. You’ll walk out knowing what to adjust, what to focus on, and how to start progressing faster right away, even if you never sign up.
FAQ
YOU MIGHT BE ASKING…
Yes. Your first in-person coaching session is 100% free. There’s no catch, no hidden fees, and no obligation to sign up afterward. You’re getting the same diagnostic process our paying clients go through so you can experience the value firsthand before making any decisions.
That’s exactly why this exists. Most trainers hand out generic programs and stop there. At PWRBLD, coaching is built around real data, real diagnosis, and ongoing adjustments based on how you respond. This session lets you see the difference between generic training and true 1-on-1 coaching.
Your coach builds everything around 27+ personal data points including your training history, goals, weak points, movement patterns, recovery, and lifestyle. Nothing is cookie-cutter. Everything is tied directly to what will help you progress faster.
Yes. You can browse coach profiles and choose who you want to work with, or we can match you with the best fit based on your goals and preferences. Either way, you’ll work with a coach who has a proven track record helping people like you get results.
Your coach will factor that in immediately. Exercises, volume, and intensity are selected to work around injuries and aches so they don’t slow your progress or put you at risk. The goal is sustainable progress, not pushing through pain.
In-person coaching includes individualized programming, weekly training analysis and adjustments, technique feedback, 24/7 communication with your coach, custom cardio programming, full access to PWRBLD gym, and PWRBLD+ recovery amenities. Everything is designed to support faster, more consistent progress.
Because environment matters. You’ll train in a high-energy gym with world-class equipment, specialty machines, and a strong community. This gives your coach the tools to be precise with exercise selection and helps you train harder, stay consistent, and get more out of every session.
You'll get to train with 85+ hand-selected machines, 8 combo racks, 6 deadlift platforms, 2 full dumbbell racks, 4 olympic platforms, smooth cable towers, versatile power racks, a wide variety of cable attachments, every barbell type you can think of, and plenty of unique specialty pieces you won't find at other gyms.
Click the button below and fill out a short assessment so we can learn about you and your goals. Once you’re done, we’ll reach out to schedule your free in-person coaching session.
NO RISK, ALL REWARD.
TRY PWRBLD COACHING TODAY.
100% HONEST PRICING
No hidden fees, no surprise charges. You know exactly what you’re paying for, world-class coaching that delivers results.
PROVEN RESULTS
Work with a knowledgeable and experienced coach who has a proven track record of successful clients. We don't just hire anyone with a PT cert.
EASY TO CANCEL
Cancel at any time without having to jump through hoops or hound anyone. Our clients stay because they see results and enjoy their experience.