COACHING CATEGORY
WHAT IS GENERAL STRENGTH & TRANSFORMATION?
Ready to transform the way you look and feel?
We'll help you build strength, shed fat, add lean muscle, improve cardiovascular health, and more. All through expert 1-on-1 coaching.
Overall, it's about dramatically improving your quality of life—and helping you become the happiest, healthiest, and most confident version of yourself.
TIRED OF SEEING DISAPPOINTING RESULTS IN THE GYM?
If you're like most people, you've been pouring loads of time and energy into your workouts just to see results that disappoint and demotivate you.
Body looks the same. Strength won't budge. Progress is stagnant.
You thought you've been doing everything right, trying to lift heavier weight, eating healthier foods, and even tracking your progress….but nothing is giving you results that match your hard work. Of course, you're not alone. The brutal reality is that even after grinding hard in the gym for months on end, most people have only achieved a small fraction of the results they deserve.
But it doesn't have to be this way…
WE GET YOU THE RESULTS YOU DESERVE - AND FAST
Working with a world class coach is by far the fastest way to dramatically transform your results and see strength and physique gains you are truly proud of.
After choosing your coach, they'll build you a hyper personalized training program that perfectly aligns with your goals and is optimized to get you there as soon as possible.
Plus we guarantee it'll get you the results you're looking for, or your money back.
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OUR CLIENTS SEE REAL RESULTS
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“In these four months with Chap, I've hit new lifetime PRs after the orthos told me I'd never deadlift again”
NICK
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“Not only is she knowledgeable, but she brings a tremendous amount of experience….She talks about why we're doing what we're doing, best approaches so that I'm reaching my goals and not getting hurt”
JODY
16+ WORLD CLASS COACHES
Our coaches are truly world class—each has a proven history of client transformations, various personal achievements, extensive knowledge & experience, and a strong resume of certifications & education.
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“Chris is a fantastic trainer , who has a keen eye on knowing when to push his clients and when not to. He’s very engaging in motivating you to get that extra rep in. Very glad I got paired with him.”
Alex Siegel
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“Got a chance to work with Collin Whitney through an 8 week program that was personalized to my goals. It was one of the best training decisions I've made and plan to keep working with him. He was always available for questions about the workouts and would constantly give me feedback on what we need to work on. Originally I was just focusing on my bench, but all 3 of my main lifts have improved in both form and strength. If your looking to lift like a power lifter and look like a bodybuilder Collin Whitney is your guy!!!”
Bret L.
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“I started working with Collin in January and he has helped me make massive improvements on form and strength. In the pass 6 months my max reps on bench, squats, and deadlifts have doubled, if not tripled, already from his training program. Collin is always there for guidance or questions and has not steered me wrong. Can't wait to continue working with him and testing my limits.”
Creighton B.
“Chris is a fantastic trainer , who has a keen eye on knowing when to push his clients and when not to. He’s very engaging in motivating you to get that extra rep in. Very glad I got paired with him.”
Alex Siegel
“Got a chance to work with Collin Whitney through an 8 week program that was personalized to my goals. It was one of the best training decisions I've made and plan to keep working with him. He was always available for questions about the workouts and would constantly give me feedback on what we need to work on. Originally I was just focusing on my bench, but all 3 of my main lifts have improved in both form and strength. If your looking to lift like a power lifter and look like a bodybuilder Collin Whitney is your guy!!!”
Bret L.
“I started working with Collin in January and he has helped me make massive improvements on form and strength. In the pass 6 months my max reps on bench, squats, and deadlifts have doubled, if not tripled, already from his training program. Collin is always there for guidance or questions and has not steered me wrong. Can't wait to continue working with him and testing my limits.”
Creighton B.
WHAT YOU GET
EVERYTHING YOU NEED TO LOOK, LIFT, AND PERFORM YOUR ABSOLUTE BEST
Whether it's building strength, shedding fat, or feeling confident in the mirror, your coach will show you exactly what to do to create the results you want—while helping you see success every step of the way.
PERSONALIZED WORKOUTS THAT DRIVE RESULTS
MAXIMIZE your results with a fully custom training program built just for you. Your coach will build and optimize every aspect of your training to perfectly align with your goals and get you there as soon as possible.
MORE DETAIL. FASTER RESULTS.
Every single detail down to your sets, reps, and exercise selection is strategically built around your goals—so you get more of the results you want, faster.
BRING UP YOUR WEAK POINTS
Lagging muscle groups can limit your strength gains and slow your muscle growth. Your coach will make sure yours get brought up quickly.
INJURIES WON'T HOLD YOU BACK
Your coach will plan safe & effective workouts around your aches, pains, and previous injuries so they never hold you back or slow your results.
NEVER STOP IMPROVING WITH ONGOING PROGRAM ADJUSTMENTS
Every week your coach will analyze your training, progress, and feedback, then make data-driven program adjustments to ensure you're always getting the most out of every training session.
BUST THROUGH PLATEAUS
If you hit a plateau, your coach will help you quickly break through it so you can keep making progress (instead of getting stuck in a results-less rut for months on end).
DIAL IN YOUR TECHNIQUE
Your coach will analyze your training footage frame-by-frame and give detailed instruction on how to improve your technique. This will fix any mistakes that are slowing your progress and allow you to start seeing the full results of your workouts.
ALWAYS STAY ON TRACK
Your coach will actively adjust your program so changes in your lifestyle, performance, or recovery never “mess up” your training or throw you off track.
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UNLIMITED TEXT/EMAIL SUPPORT FROM YOUR COACH
You can reach out to your coach any time, 24/7. So whenever you have a question or concern, you can rely on them to help you find solutions, stay on track, and burn past obstacles.
EXPERT ADVICE TAILORED TO YOU
Why spend hours reading articles when you can get answers directly from an expert who's focused on your unique situation?
NEVER FEEL LOST
Your coach will always be in your corner ready to give informative answers to your questions. This way you never have to feel unsure about your training and can instead move forward with certainty, clarity, and confidence.
ADVANCE YOUR TRAINING KNOWLEDGE
Everything your coach has you do is for a purpose. So don't be afraid to ask why—this way you can really understand the intention behind everything you're doing and how it's helping you reach your goals.
WHAT YOU GET
EVERYTHING YOU NEED TO LOOK, LIFT, AND PERFORM YOUR ABSOLUTE BEST
Whether it's building strength, shedding fat, or feeling confident in the mirror, your coach will show you exactly what to do to create the results you want—while helping you see success every step of the way.
PERSONALIZED WORKOUTS THAT DRIVE RESULTS
MAXIMIZE your results with a fully custom training program built just for you. Your coach will build and optimize every aspect of your training to perfectly align with your goals and get you there as soon as possible.
MORE DETAIL. FASTER RESULTS.
Every single detail down to your sets, reps, and exercise selection is strategically built around your goals—so you get more of the results you want, faster.
BRING UP YOUR WEAK POINTS
Lagging muscle groups can limit your strength gains and slow your muscle growth. Your coach will make sure yours get brought up quickly.
INJURIES WON'T HOLD YOU BACK
Your coach will plan safe & effective workouts around your aches, pains, and previous injuries so they never hold you back or slow your results.
NEVER STOP IMPROVING WITH ONGOING PROGRAM ADJUSTMENTS
Every week your coach will analyze your training, progress, and feedback, then make data-driven program adjustments to ensure you're always getting the most out of every training session.
BUST THROUGH PLATEAUS
If you hit a plateau, your coach will help you quickly break through it so you can keep making progress (instead of getting stuck in a results-less rut for months on end).
DIAL IN YOUR TECHNIQUE
Your coach will analyze your training footage frame-by-frame and give detailed instruction on how to improve your technique. This will fix any mistakes that are slowing your progress and allow you to start seeing the full results of your workouts.
ALWAYS STAY ON TRACK
Your coach will actively adjust your program so changes in your lifestyle, performance, or recovery never “mess up” your training or throw you off track.
UNLIMITED TEXT/EMAIL SUPPORT FROM YOUR COACH
You can reach out to your coach any time, 24/7. So whenever you have a question or concern, you can rely on them to help you find solutions, stay on track, and burn past obstacles.
EXPERT ADVICE TAILORED TO YOU
Why spend hours reading articles when you can get answers directly from an expert who's focused on your unique situation?
NEVER FEEL LOST
Your coach will always be in your corner ready to give informative answers to your questions. This way you never have to feel unsure about your training and can instead move forward with certainty, clarity, and confidence.
ADVANCE YOUR TRAINING KNOWLEDGE
Everything your coach has you do is for a purpose. So don't be afraid to ask why—this way you can really understand the intention behind everything you're doing and how it's helping you reach your goals.
PERSONALIZED SUPPLEMENT RECOMMENDATIONS
So you know exactly what supplements align with your goals (And which ones you shouldn't waste your money on).
PREMIUM BONUSES TO HELP YOU GET MORE OUT OF EVERY WORKOUT
WEEKLY CHECK INS
So you can stay on the most optimal path to your goals and move forward with greater clarity and focus.
IN-PERSON COACHING BONUSES
24/7 PWRBLD GYM MEMBERSHIP
Train in a positive, motivating, and high energy environment where you have access to a wide variety of premium equipment.
24/7 RECOVERY LOUNGE ACCESS
Access a variety of active recovery tools in a calm, soothing environment. Use it to recover faster, perform better, and speed up your progress.
LIFETIME SUPPLEMENT DISCOUNT
Get 10% off in store so you never have to pay full price for supplements again. (No limit, never expires)
PREMIUM BONUSES TO HELP YOU GET MORE OUT OF EVERY WORKOUT
PERSONALIZED SUPPLEMENT RECOMMENDATIONS
So you know exactly what supplements align with your goals (And which ones you shouldn't waste your money on).
WEEKLY CHECK INS
So you can stay on the most optimal path to your goals and move forward with greater clarity and focus.
IN-PERSON COACHING BONUSES
24/7 RECOVERY LOUNGE ACCESS
Access a variety of active recovery tools in a calm, soothing environment. Use it to recover faster, perform better, and speed up your progress.
LIFETIME SUPPLEMENT DISCOUNT
Get 10% off in store so you never have to pay full price for supplements again. (No limit, never expires)
24/7 PWRBLD GYM MEMBERSHIP
Train in a positive, motivating, and high energy environment where you have access to a wide variety of premium equipment.
IN-PERSON COACHING
INDIVIDUALIZED PROGRAMMING
WEEKLY TRAINING ANALYSIS & FEEDBACK
TECHNIQUE ANALYSIS
WEEKLY PROGRAM ADJUSTMENTS
24/7 TEXT OR EMAIL COMMUNICATION W/COACH
INDIVIDUALIZED CALORIE & MACRO ADVICE
PERSONALIZED SUPPLEMENT ADVICE
1:1 IN PERSON TRAINING SESSIONS
24/7 PWRBLD GYM MEMBERSHIP
24/7 RECOVERY LOUNGE ACCESS
LIFETIME SUPPLEMENT DISCOUNT - 10% OFF, NEVER EXPIRES ($INFINITE VALUE)
ONLINE COACHING
INDIVIDUALIZED PROGRAMMING
WEEKLY TRAINING ANALYSIS & FEEDBACK
VIDEO TECHNIQUE ANALYSIS
WEEKLY PROGRAM ADJUSTMENTS
24/7 TEXT OR EMAIL COMMUNICATION W/COACH
INDIVIDUALIZED CALORIE & MACRO ADVICE
PERSONALIZED SUPPLEMENT ADVICE
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IN-PERSON COACHING
INDIVIDUALIZED PROGRAMMING
WEEKLY TRAINING ANALYSIS & FEEDBACK
VIDEO TECHNIQUE ANALYSIS
WEEKLY PROGRAM ADJUSTMENTS
24/7 TEXT OR EMAIL COMMUNICATION W/COACH
INDIVIDUALIZED CALORIE & MACRO ADVICE
PERSONALIZED SUPPLEMENT ADVICE
1:1 IN PERSON TRAINING SESSIONS
24/7 PWRBLD GYM MEMBERSHIP
24/7 RECOVERY LOUNGE ACCESS
LIFETIME SUPPLEMENT DISCOUNT - 10% OFF, NEVER EXPIRES ($INFINITE VALUE)
ONLINE COACHING
PERSONALIZED NUTRITION COACHING
Amplify your results with 1-on-1 nutrition coaching from a certified expert. Whether you want to build muscle, shed fat, or just feel more energetic and healthy—we'll create a customized nutrition plan around your goals.
INDIVIDUALIZED MEAL PLAN
NUTRITIONAL EDUCATION
WEEKLY CHECK-INS
GOAL SETTING & ADJUSTMENTS
SUPPORT & MOTIVATION
OPTIONAL ADD ON
WARNING
SPOTS ARE FILLING FAST
LOCK IN YOURS BEFORE IT'S GONE
Each of our coaches can only take on a limited number of clients. And because people tend to stay with us long term, it can easily take 12+ months for another spot to open up after they're full.
If you want to lock in your spot before it's gone, click the button below and fill out the assessment form. We'll reach out shortly after to set up your free consultation.
FAQ
FREQUENTLY ASKED QUESTIONS
Yes. If you ever feel like another coach would be a better fit, you can switch at any time with zero fees and zero hassle. Our goal is to make sure you get the best possible coaching experience, so we make it easy and seamless to find the right coach for you.
Yes. Your coach will build workouts that allow you to crush your goals while still enjoying your favorite exercises.
Nope! There’s no cancellation fee, no hidden charges, and no hassle. You’re free to cancel anytime. But honestly? Most of our clients stay long-term because they see real results and love their coaching experience. We’re confident you’ll feel the same.
Yes! Your coaching includes a free 24/7 membership to both PWRBLD Gym locations, plus unlimited access to both of our state-of-the-art recovery lounges. You’ll have everything you need to train hard, recover smarter, and see results faster.
Yep, life happens. Easily pause your membership if you need to take a break, and pick up right where you left off.
Your training will be designed to fit into your life conveniently and effectively. Whether you can train 3 days or 6 days a week or have time for 30 min or 2 hour workouts, your coach will maximize the results you get out of the time you have.
Your coach will monitor your training inputs, performance, and progression as well as listen to your feedback in order to make all the right tweaks and changes to your program. This ensures your workouts are always giving you exactly what you need to see the best results.
Your coach can measure your progress in a variety of different ways - whether that be relative strength, progress pictures, performance metrics, and more.
Honestly, everyone is different. But if you train hard and follow your coach's guidance to a T, it's likely you'll see a clear improvement in results within a few short weeks.
Yes. Your coach will apply their knowledge and experience as well as the leading scientific research to your program in a way that is most optimal for helping you achieve your goals. This way you can reap the full benefits of this information without having to guess about how it should be used in your training.
FAQ
FREQUENTLY ASKED QUESTIONS
Yes. If you ever feel like another coach would be a better fit, you can switch at any time with zero fees and zero hassle. Our goal is to make sure you get the best possible coaching experience, so we make it easy and seamless to find the right coach for you.
Can I Change My Coach?
Yes. Your coach will build workouts that allow you to crush your goals while still enjoying your favorite exercises.
Can I Do My Favorite Exercises?
Nope! There’s no cancellation fee, no hidden charges, and no hassle. You’re free to cancel anytime. But honestly? Most of our clients stay long-term because they see real results and love their coaching experience. We’re confident you’ll feel the same.
Is There A Cancellation Fee?
Yes! Your coaching includes a free 24/7 membership to both PWRBLD Gym locations, plus unlimited access to both of our state-of-the-art recovery lounges. You’ll have everything you need to train hard, recover smarter, and see results faster.
Will This Work Around My Schedule?
Yes. Your coach will apply their knowledge and experience as well as the leading scientific research to your program in a way that is most optimal for helping you achieve your goals. This way you can reap the full benefits of this information without having to guess about how it should be used in your training.
Is My Program Science Based?
Yep, life happens. Easily pause your membership if you need to take a break, and pick up right where you left off.
Can I Pause?
Your training will be designed to fit into your life conveniently and effectively. Whether you can train 3 days or 6 days a week or have time for 30 min or 2 hour workouts, your coach will maximize the results you get out of the time you have.
What If I Don't Have A Lot Of Time To Train?
Honestly, everyone is different. But if you train hard and follow your coach's guidance to a T, it's likely you'll see a clear improvement in results within a few short weeks.
How Long Will It Take For Me To Start Seeing Results?
Your coach will monitor your training inputs, performance, and progression as well as listen to your feedback in order to make all the right tweaks and changes to your program. This ensures your workouts are always giving you exactly what you need to see the best results.
How Will My Coach Make Sure I'm Progressing As Fast As Possible?
Your coach can measure your progress in a variety of different ways - whether that be relative strength, progress pictures, performance metrics, and more.
How Will My Coach Measure My Progress?
NO RISK, ALL REWARD.
TRY PWRBLD COACHING TODAY.
100% HONEST PRICING
No hidden fees, no surprise charges. You know exactly what you’re paying for—world-class coaching that delivers results.
PROVEN RESULTS
Work with a knowledgeable and experienced coach who has a proven track record of successful clients. No, we do not just hire anyone with a PT cert.
ZERO RISK GUARANTEE
We offer a 30 day money back guarantee so you can try PWRBLD coaching with zero risk. If you're not seeing results, we’ll refund you. No questions asked.
EASY TO CANCEL
Cancel at any time without having to jump through hoops or hound anyone. Our clients stay because they see results and enjoy their experience.
Start Making More Progress With PWRBLD Coaching
Personalized 1-on-1 Coaching Tailored To Your Goals
After entering your details into the assessment form, you'll be able to set up a time for your free video consultation or in-person coaching session, which is also when you'll be able to lock in your spot with your coach.
Ready To Get Started?
Start Making More Progress With PWRBLD Coaching
Personalized 1-on-1 Coaching Tailored To Your Goals
HOW IT WORKS
A PERSONALIZED ROADMAP TO YOUR DREAM RESULTS
Your coach learns about you, creates a personalized training plan around your goals, and optimizes it as you progress.
TELL US ABOUT YOU & YOUR GOALS
You'll start by filling out a form with your training details like weak points & strong points, workout history, specific goals, and more. This gives your coach the deep insight & data they need to get you the best results possible.
FIND THE BEST COACH FOR YOU
Next, you'll find the perfect coach for you. You can either look through each coach's profile and choose who you want to work with, or have us match you with the best fit coach based on your details and goals.
GET YOUR INDIVIDUALIZED TRAINING PROGRAM
After choosing your coach, they'll build you an extremely personalized training program tailored to you & your specific goals—factoring in over 27 key data points like training experience, current strengths, previous injuries, lifestyle, and more.
STAY ON THE FASTEST TRACK TO YOUR GOALS
This isn't a “we write your program and email you once a week then call it coaching” kind of deal. Your coach will continuously & actively work with you 1:1, giving you all the personalized guidance, program adjustments, tailored coaching cues and support you need to stay on the most streamlined path to your goals.
